Stephanie Cousineau 2500m row
2,500
Meters
15:18.7
Time
3:03.7
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 181 |
December 14, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 2,500 | 3:03.7 | 56 | 494 | 24 |
| 3:09.2 | 500 | 3:09.2 | 52 | 477 | 25 |
| 3:01.7 | 1,000 | 3:01.7 | 58 | 500 | 24 |
| 3:03.6 | 1,500 | 3:03.6 | 57 | 494 | 23 |
| 3:01.3 | 2,000 | 3:01.3 | 59 | 502 | 24 |
| 3:02.9 | 2,500 | 3:02.9 | 57 | 496 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.