Stephanie Cousineau 2500m row
2,500
Meters
15:11.4
Time
3:02.2
Pace
125
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 181 |
December 13, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 2,500 | 3:02.2 | 58 | 498 | 25 | 131 |
| 3:22.0 | 500 | 3:22.0 | 42 | 446 | 23 | 131 |
| 3:02.1 | 1,000 | 3:02.1 | 58 | 499 | 27 | |
| 2:57.8 | 1,500 | 2:57.8 | 62 | 514 | 27 | |
| 2:51.4 | 2,000 | 2:51.4 | 70 | 539 | 27 | |
| 2:58.1 | 2,500 | 2:58.1 | 62 | 513 | 26 |
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Workout Graph
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