Stephanie Cousineau 2500m row
2,500
Meters
15:14.0
Time
3:02.8
Pace
125
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 177 |
December 09, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 2,500 | 3:02.8 | 57 | 497 | 24 | 120 |
| 3:07.1 | 500 | 3:07.1 | 53 | 483 | 25 | 111 |
| 3:05.1 | 1,000 | 3:05.1 | 55 | 489 | 25 | 115 |
| 3:02.7 | 1,500 | 3:02.7 | 57 | 497 | 25 | 122 |
| 3:02.8 | 2,000 | 3:02.8 | 57 | 497 | 24 | 124 |
| 2:56.3 | 2,500 | 2:56.3 | 64 | 519 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.