Stephanie Cousineau 2500m row
2,500
Meters
14:54.0
Time
2:58.8
Pace
125
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 175 |
December 07, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.0 | 2,500 | 2:58.8 | 61 | 510 | 24 | 146 |
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 25 | 145 |
| 2:51.2 | 1,000 | 2:51.2 | 70 | 540 | 25 | 149 |
| 3:03.0 | 1,500 | 3:03.0 | 57 | 496 | 25 | 147 |
| 2:57.3 | 2,000 | 2:57.3 | 63 | 516 | 25 | 146 |
| 3:04.9 | 2,500 | 3:04.9 | 55 | 490 | 24 | 147 |
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Workout Graph
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