Stephanie Cousineau 2500m row
2,500
Meters
15:26.6
Time
3:05.3
Pace
125
Calories
147
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 175 |
December 07, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.6 | 2,500 | 3:05.3 | 55 | 489 | 23 | 147 |
| 2:54.8 | 500 | 2:54.8 | 66 | 525 | 25 | 152 |
| 2:57.5 | 1,000 | 2:57.5 | 63 | 515 | 26 | 144 |
| 3:52.4 | 1,500 | 3:52.4 | 28 | 395 | 20 | 147 |
| 2:51.9 | 2,000 | 2:51.9 | 69 | 537 | 25 | 147 |
| 2:50.0 | 2,500 | 2:50.0 | 71 | 545 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.