Stephanie Cousineau 2500m row
2,500
Meters
15:09.9
Time
3:01.9
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 179 |
December 06, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,500 | 3:01.9 | 58 | 499 | 23 |
| 3:03.2 | 500 | 3:03.2 | 57 | 495 | 23 |
| 3:04.1 | 1,000 | 3:04.1 | 56 | 493 | 22 |
| 2:58.1 | 1,500 | 2:58.1 | 62 | 513 | 24 |
| 3:01.0 | 2,000 | 3:01.0 | 59 | 503 | 24 |
| 3:03.5 | 2,500 | 3:03.5 | 57 | 494 | 23 |
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Workout Graph
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