Stephanie Cousineau 2500m row
2,500
Meters
15:48.3
Time
3:09.6
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 178 |
November 13, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.3 | 2,500 | 3:09.6 | 51 | 476 | 20 |
| 3:29.3 | 500 | 3:29.3 | 38 | 431 | 19 |
| 3:04.6 | 1,000 | 3:04.6 | 56 | 491 | 21 |
| 3:01.6 | 1,500 | 3:01.6 | 58 | 501 | 21 |
| 3:08.4 | 2,000 | 3:08.4 | 52 | 480 | 20 |
| 3:04.4 | 2,500 | 3:04.4 | 56 | 492 | 21 |
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Workout Graph
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