Stephanie Cousineau 6000m row
6,000
Meters
38:43.4
Time
3:13.6
Pace
301
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 199 |
October 31, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.4 | 6,000 | 3:13.6 | 48 | 465 | 20 | 115 |
| 10:06.8 | 1,200 | 4:12.8 | 22 | 374 | 16 | 115 |
| 7:17.0 | 2,400 | 3:02.0 | 58 | 499 | 21 | |
| 7:14.6 | 3,600 | 3:01.0 | 59 | 502 | 21 | |
| 6:50.0 | 4,800 | 2:50.8 | 70 | 541 | 22 | |
| 7:14.9 | 6,000 | 3:01.2 | 59 | 502 | 22 |
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Workout Graph
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