Stephanie Cousineau 5000m row
5,000
Meters
33:19.9
Time
3:19.9
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 199 |
October 26, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.9 | 5,000 | 3:19.9 | 44 | 450 | 23 |
| 6:29.7 | 1,000 | 3:14.8 | 47 | 462 | 24 |
| 6:40.0 | 2,000 | 3:20.0 | 44 | 450 | 23 |
| 6:42.7 | 3,000 | 3:21.3 | 43 | 447 | 24 |
| 6:42.9 | 4,000 | 3:21.4 | 43 | 447 | 23 |
| 6:44.6 | 5,000 | 3:22.3 | 42 | 445 | 24 |
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Workout Graph
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