Stephanie Cousineau 9:30 row
857
Meters
9:30.5
Time
5:32.8
Pace
76
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 14 |
| Stroke Count | 132 |
| Drag Factor | 102 |
October 21, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 857 | 5:32.8 | 9 | 332 | 14 |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 26 |
| 6:00.0 | 359 | 4:10.6 | 22 | 376 | 19 |
| 9:00.0 | 0 | ||||
| 9:30.5 | 0 |
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