Stephanie Cousineau 5:05 row
650
Meters
5:05.8
Time
3:55.2
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 199 |
October 19, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 650 | 3:55.2 | 27 | 392 | 20 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 21 |
| 5:05.8 | 10 | 4:50.0 | 14 | 349 | 0 |
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