Stephanie Cousineau 5000m row
5,000
Meters
33:29.9
Time
3:20.9
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 126 |
December 08, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.9 | 5,000 | 3:20.9 | 43 | 448 | 23 |
| 6:24.2 | 1,000 | 3:12.1 | 49 | 469 | 26 |
| 6:12.0 | 2,000 | 3:06.0 | 54 | 487 | 25 |
| 6:11.3 | 3,000 | 3:05.6 | 55 | 488 | 26 |
| 8:31.2 | 4,000 | 4:15.6 | 21 | 372 | 18 |
| 6:11.2 | 5,000 | 3:05.6 | 55 | 488 | 26 |
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Workout Graph
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