Stephanie Cousineau 5000m row
5,000
Meters
34:00.9
Time
3:24.0
Pace
252
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 126 |
December 01, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.9 | 5,000 | 3:24.0 | 41 | 441 | 24 |
| 7:54.5 | 1,000 | 3:57.2 | 26 | 390 | 21 |
| 6:22.2 | 2,000 | 3:11.1 | 50 | 472 | 26 |
| 6:46.0 | 3,000 | 3:23.0 | 42 | 443 | 24 |
| 6:33.7 | 4,000 | 3:16.8 | 46 | 457 | 25 |
| 6:24.5 | 5,000 | 3:12.2 | 49 | 469 | 26 |
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Workout Graph
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