Stephanie Cousineau 5000m row
5,000
Meters
33:12.7
Time
3:19.2
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 126 |
November 08, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.7 | 5,000 | 3:19.2 | 44 | 452 | 24 |
| 6:24.7 | 1,000 | 3:12.3 | 49 | 469 | 25 |
| 6:28.7 | 2,000 | 3:14.3 | 48 | 464 | 25 |
| 7:13.9 | 3,000 | 3:36.9 | 34 | 417 | 22 |
| 6:40.5 | 4,000 | 3:20.2 | 44 | 450 | 24 |
| 6:24.9 | 5,000 | 3:12.4 | 49 | 468 | 26 |
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Workout Graph
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