Stephanie Cousineau 5000m row
5,000
Meters
35:37.6
Time
3:33.7
Pace
252
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 125 |
November 07, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.6 | 5,000 | 3:33.7 | 36 | 423 | 22 |
| 6:44.0 | 1,000 | 3:22.0 | 42 | 446 | 25 |
| 6:41.1 | 2,000 | 3:20.5 | 43 | 449 | 24 |
| 6:39.7 | 3,000 | 3:19.8 | 44 | 450 | 25 |
| 8:39.9 | 4,000 | 4:19.9 | 20 | 368 | 18 |
| 6:52.9 | 5,000 | 3:26.4 | 40 | 436 | 24 |
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Workout Graph
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