Stephanie Cousineau 5000m row
5,000
Meters
33:32.4
Time
3:21.2
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 127 |
November 05, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.4 | 5,000 | 3:21.2 | 43 | 447 | 24 |
| 7:07.7 | 1,000 | 3:33.8 | 36 | 423 | 23 |
| 6:34.5 | 2,000 | 3:17.2 | 46 | 456 | 25 |
| 6:21.7 | 3,000 | 3:10.8 | 50 | 473 | 27 |
| 6:53.1 | 4,000 | 3:26.5 | 40 | 436 | 24 |
| 6:35.5 | 5,000 | 3:17.7 | 45 | 455 | 25 |
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Workout Graph
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