Stephanie Cousineau 5000m row
5,000
Meters
33:22.5
Time
3:20.2
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 127 |
November 04, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 5,000 | 3:20.2 | 44 | 450 | 24 |
| 7:12.3 | 1,000 | 3:36.1 | 35 | 419 | 22 |
| 6:23.8 | 2,000 | 3:11.9 | 50 | 470 | 25 |
| 6:30.0 | 3,000 | 3:15.0 | 47 | 462 | 26 |
| 6:33.7 | 4,000 | 3:16.8 | 46 | 457 | 25 |
| 6:42.7 | 5,000 | 3:21.3 | 43 | 447 | 25 |
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Workout Graph
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