Stephanie Cousineau 5000m row
5,000
Meters
32:45.3
Time
3:16.5
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 125 |
November 03, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 5,000 | 3:16.5 | 46 | 458 | 25 |
| 6:31.9 | 1,000 | 3:15.9 | 47 | 460 | 25 |
| 6:35.8 | 2,000 | 3:17.9 | 45 | 455 | 26 |
| 6:32.9 | 3,000 | 3:16.4 | 46 | 458 | 26 |
| 6:33.2 | 4,000 | 3:16.6 | 46 | 458 | 26 |
| 6:31.5 | 5,000 | 3:15.7 | 47 | 460 | 26 |
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Workout Graph
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