Stephanie Cousineau 5000m row
5,000
Meters
32:50.8
Time
3:17.0
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 126 |
November 01, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.8 | 5,000 | 3:17.0 | 46 | 457 | 25 |
| 6:31.5 | 1,000 | 3:15.7 | 47 | 460 | 25 |
| 6:46.8 | 2,000 | 3:23.4 | 42 | 443 | 25 |
| 6:34.7 | 3,000 | 3:17.3 | 46 | 456 | 25 |
| 6:34.8 | 4,000 | 3:17.4 | 46 | 456 | 25 |
| 6:23.0 | 5,000 | 3:11.5 | 50 | 471 | 26 |
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Workout Graph
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