Stephanie Cousineau 1541m row
1,541
Meters
23:08.5
Time
7:30.5
Pace
79
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 28 |
Stroke Count | 235 |
Drag Factor | 128 |
May 20, 2025 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:08.5 | 1,541 | 7:30.5 | 4 | 313 | 28 |
2:03.3 | 400 | 2:34.1 | 96 | 629 | 29 |
2:05.0 | 800 | 2:36.2 | 92 | 615 | 30 |
2:12.8 | 1,200 | 2:46.0 | 77 | 563 | 28 |
1:53.2 | 1,541 | 2:45.9 | 77 | 563 | 27 |
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Workout Graph

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