Stephanie Cousineau 5000m row
5,000
Meters
28:43.9
Time
2:52.3
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 127 |
May 17, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.9 | 5,000 | 2:52.3 | 68 | 535 | 25 |
| 5:58.7 | 1,000 | 2:59.3 | 61 | 508 | 25 |
| 5:53.3 | 2,000 | 2:56.6 | 63 | 518 | 25 |
| 5:39.2 | 3,000 | 2:49.6 | 72 | 546 | 26 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 554 | 27 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 552 | 27 |
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Workout Graph
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