Stephanie Cousineau 1228m row
1,228
Meters
22:13.3
Time
9:02.8
Pace
61
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 126 |
May 12, 2025 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 1,228 | 9:02.8 | 2 | 307 | 26 |
| 2:34.9 | 400 | 3:13.6 | 48 | 465 | 24 |
| 2:14.9 | 800 | 2:48.6 | 73 | 551 | 28 |
| 2:18.2 | 1,200 | 2:52.7 | 68 | 533 | 28 |
| 0:11.0 | 1,228 | 3:16.4 | 46 | 458 | 16 |
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Workout Graph
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