Stephanie Cousineau 6:30 row
1,024
Meters
6:30.8
Time
3:10.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 128 |
May 07, 2025 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,024 | 3:10.8 | 50 | 473 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 6:30.8 | 239 | 3:09.9 | 51 | 475 | 24 |
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Workout Graph
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