Stephanie Cousineau 5000m row
5,000
Meters
29:30.6
Time
2:57.0
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 127 |
May 03, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.6 | 5,000 | 2:57.0 | 63 | 517 | 25 |
| 5:54.5 | 1,000 | 2:57.2 | 63 | 516 | 24 |
| 6:01.8 | 2,000 | 3:00.9 | 59 | 503 | 25 |
| 5:54.0 | 3,000 | 2:57.0 | 63 | 517 | 25 |
| 5:49.1 | 4,000 | 2:54.5 | 66 | 526 | 26 |
| 5:51.2 | 5,000 | 2:55.6 | 65 | 522 | 26 |
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Workout Graph
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