Stephanie Cousineau 5000m row
5,000
Meters
34:18.9
Time
3:25.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 126 |
May 02, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.9 | 5,000 | 3:25.8 | 40 | 438 | 21 |
| 6:41.7 | 1,000 | 3:20.8 | 43 | 448 | 22 |
| 6:52.1 | 2,000 | 3:26.0 | 40 | 437 | 21 |
| 6:41.5 | 3,000 | 3:20.7 | 43 | 448 | 22 |
| 7:28.5 | 4,000 | 3:44.2 | 31 | 406 | 20 |
| 6:35.2 | 5,000 | 3:17.6 | 45 | 456 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.