Stephanie Cousineau 2500m row
2,500
Meters
15:32.2
Time
3:06.4
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 126 |
May 01, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 2,500 | 3:06.4 | 54 | 485 | 21 |
| 3:19.9 | 500 | 3:19.9 | 44 | 450 | 21 |
| 3:00.0 | 1,000 | 3:00.0 | 60 | 506 | 21 |
| 3:07.0 | 1,500 | 3:07.0 | 54 | 484 | 20 |
| 3:10.5 | 2,000 | 3:10.5 | 51 | 474 | 21 |
| 2:54.7 | 2,500 | 2:54.7 | 66 | 525 | 23 |
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Workout Graph
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