Stephanie Cousineau 10000m row
10,000
Meters
1:02:56.9
Time
3:08.8
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 1620 |
| Drag Factor | 126 |
April 14, 2025 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.9 | 10,000 | 3:08.8 | 52 | 478 | 25 |
| 12:35.0 | 2,000 | 3:08.7 | 52 | 479 | 25 |
| 12:29.2 | 4,000 | 3:07.3 | 53 | 483 | 25 |
| 12:40.7 | 6,000 | 3:10.1 | 51 | 475 | 26 |
| 12:36.9 | 8,000 | 3:09.2 | 52 | 477 | 26 |
| 12:35.2 | 10,000 | 3:08.8 | 52 | 478 | 27 |
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Workout Graph
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