Stephanie Cousineau 4153m row
4,153
Meters
41:39.1
Time
5:00.8
Pace
207
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 125 |
April 14, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.1 | 4,153 | 5:00.8 | 13 | 344 | 24 |
| 9:11.0 | 1,400 | 3:16.7 | 46 | 458 | 24 |
| 8:52.5 | 2,800 | 3:10.1 | 51 | 475 | 25 |
| 8:41.5 | 4,153 | 3:12.7 | 49 | 468 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.