Stephanie Cousineau 1000m row
1,000
Meters
6:11.0
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 147 |
April 01, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,000 | 3:05.5 | 55 | 488 | 26 |
| 1:16.5 | 200 | 3:11.2 | 50 | 472 | 27 |
| 1:12.2 | 400 | 3:00.5 | 60 | 504 | 27 |
| 1:17.5 | 600 | 3:13.7 | 48 | 465 | 25 |
| 1:12.8 | 800 | 3:02.0 | 58 | 499 | 27 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 28 |
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Workout Graph
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