Stephanie Cousineau 5000m row
5,000
Meters
29:07.5
Time
2:54.7
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 150 |
March 29, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.5 | 5,000 | 2:54.7 | 66 | 525 | 26 |
| 5:58.2 | 1,000 | 2:59.1 | 61 | 509 | 25 |
| 5:57.9 | 2,000 | 2:58.9 | 61 | 510 | 25 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 543 | 27 |
| 5:47.4 | 4,000 | 2:53.7 | 67 | 529 | 27 |
| 5:43.1 | 5,000 | 2:51.5 | 69 | 538 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.