Hunor Czégeni 5000m row
5,000
Meters
24:17.4
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 137 |
December 14, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.4 | 5,000 | 2:25.7 | 113 | 689 | 276 | 23 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 56 | 24 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 55 | 23 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 55 | 23 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 55 | 23 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 55 | 23 |
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Workout Graph
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