Hunor Czégeni 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 138 |
November 12, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 276 | 22 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 53 | 22 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 53 | 21 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 54 | 22 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 56 | 22 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 816 | 60 | 26 |
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Workout Graph
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