Wyatt Gentner 3x8:00/4:00r row
5,740
Meters
24:00.0
Time
2:05.4
Pace
363
Calories
189
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,802 |
| Overall Time | 36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 124 |
February 24, 2025 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,740 | 2:05.4 | 177 | 910 | 26 | 189 |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 26 | 186 |
| 8:00.0 | 1,890 | 2:06.9 | 171 | 888 | 27 | 187 |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 27 | 194 |
| r62 |
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Workout Graph
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