Wyatt Gentner 4x640m/0:35r row
2,560
Meters
10:00.5
Time
1:57.2
Pace
172
Calories
191
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,631 |
| Overall Time | 12:20.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 120 |
February 19, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,560 | 1:57.2 | 217 | 1046 | 30 | 191 |
| 2:23.9 | 640 | 1:52.4 | 246 | 1147 | 28 | 183 |
| 2:30.8 | 640 | 1:57.8 | 214 | 1036 | 28 | 192 |
| 2:32.5 | 640 | 1:59.1 | 207 | 1012 | 32 | 195 |
| 2:33.3 | 640 | 1:59.7 | 204 | 1001 | 34 | 197 |
| r71 |
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Workout Graph
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