Wyatt Gentner 3x250m/2:00r row
750
Meters
2:39.5
Time
1:46.3
Pace
56
Calories
180
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 817 |
| Overall Time | 8:39.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 120 |
February 18, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 750 | 1:46.3 | 291 | 1301 | 34 | 180 |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 37 | 174 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 34 | 181 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 33 | 185 |
| r67 |
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Workout Graph
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