Wyatt Gentner 6x200m/4:00r row
1,200
Meters
3:58.4
Time
1:39.3
Pace
99
Calories
176
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,382 |
| Overall Time | 27:58.4 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 44 |
| Stroke Count | 185 |
| Drag Factor | 110 |
February 10, 2025 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,200 | 1:39.3 | 357 | 1528 | 44 | 176 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 39 | 178 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 44 | 180 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 46 | 180 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 51 | 178 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 39 | 170 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 48 | 174 |
| r182 |
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Workout Graph
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