Wyatt Gentner 2x21:00/3:00r row
9,642
Meters
42:00.0
Time
2:10.6
Pace
587
Calories
193
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,665 |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 129 |
January 09, 2025 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,642 | 2:10.6 | 157 | 839 | 21 | 193 |
| 21:00.0 | 4,854 | 2:09.7 | 160 | 850 | 21 | 192 |
| 21:00.0 | 4,788 | 2:11.5 | 154 | 828 | 22 | 194 |
| r23 |
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Workout Graph
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