Wyatt Gentner v15:00/2:00r...3 row
9,653
Meters
45:00.0
Time
2:19.8
Pace
554
Calories
188
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,687 |
| Overall Time | 51:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 131 |
January 07, 2025 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,653 | 2:19.8 | 128 | 740 | 20 | 188 | |
| 15:00.0 | 3,254 | 2:18.2 | 132 | 755 | 20 | 187 | |
| r: 2:00 | 11 | ||||||
| 15:00.0 | 3,211 | 2:20.1 | 127 | 737 | 20 | 190 | |
| r: 2:00 | 13 | ||||||
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 20 | 189 | |
| r: 2:00 | 10 | ||||||
| r34 |
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Workout Graph
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