Wyatt Gentner v12:00/6:00r...3 row
8,447
Meters
36:00.0
Time
2:07.8
Pace
525
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,514 |
| Overall Time | 54:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 121 |
December 12, 2024 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,447 | 2:07.8 | 167 | 876 | 26 | |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 26 | |
| r: 6:00 | 20 | |||||
| 12:00.0 | 2,767 | 2:10.1 | 159 | 846 | 26 | |
| r: 6:00 | 27 | |||||
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 27 | |
| r: 6:00 | 20 | |||||
| r67 |
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Workout Graph
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