Wyatt Gentner v15:00/2:00r...4 row
13,386
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
184
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,468 |
| Overall Time | 1:08:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 118 |
December 09, 2024 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,386 | 2:14.4 | 144 | 795 | 21 | 184 | |
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 19 | 169 | |
| r: 2:00 | 26 | ||||||
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 21 | 184 | |
| r: 2:00 | 25 | ||||||
| 15:00.0 | 3,349 | 2:14.3 | 144 | 796 | 22 | 190 | |
| r: 2:00 | 14 | ||||||
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 22 | 195 | |
| r: 2:00 | 17 | ||||||
| r82 |
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Workout Graph
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