Wyatt Gentner v640m/0:35r...4 row
2,560
Meters
10:23.0
Time
2:01.6
Pace
166
Calories
196
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,625 |
| Overall Time | 12:43.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 97 |
November 04, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.0 | 2,560 | 2:01.6 | 194 | 968 | 28 | 196 | |
| 2:26.5 | 640 | 1:54.4 | 233 | 1103 | 31 | 193 | |
| r: 0:35 | 20 | ||||||
| 2:35.2 | 640 | 2:01.2 | 196 | 975 | 26 | 196 | |
| r: 0:35 | 15 | ||||||
| 2:39.3 | 640 | 2:04.4 | 182 | 924 | 27 | 197 | |
| r: 0:35 | 16 | ||||||
| 2:41.9 | 640 | 2:06.4 | 173 | 895 | 29 | 200 | |
| r: 0:35 | 14 | ||||||
| r65 |
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Workout Graph
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