Daniel Collins 3000m row
3,000
Meters
15:03.0
Time
2:30.5
Pace
170
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 217 |
| Drag Factor | 123 |
March 27, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,000 | 2:30.5 | 103 | 653 | 14 |
| 3:42.3 | 600 | 3:05.2 | 55 | 489 | 12 |
| 3:08.8 | 1,200 | 2:37.3 | 90 | 609 | 14 |
| 2:51.8 | 1,800 | 2:23.1 | 119 | 710 | 16 |
| 2:38.6 | 2,400 | 2:12.1 | 152 | 821 | 15 |
| 2:41.4 | 3,000 | 2:14.5 | 144 | 795 | 16 |
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Workout Graph
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