Daniel Collins 3000m row
3,000
Meters
15:59.0
Time
2:39.8
Pace
159
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 235 |
| Drag Factor | 123 |
March 27, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.0 | 3,000 | 2:39.8 | 86 | 595 | 14 | 110 |
| 3:41.4 | 600 | 3:04.5 | 56 | 491 | 17 | 100 |
| 3:17.6 | 1,200 | 2:44.6 | 78 | 569 | 15 | 111 |
| 3:08.7 | 1,800 | 2:37.2 | 90 | 609 | 13 | 113 |
| 2:54.4 | 2,400 | 2:25.3 | 114 | 692 | 14 | 114 |
| 2:56.9 | 3,000 | 2:27.4 | 109 | 676 | 14 | 113 |
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Workout Graph
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