Daniel Collins 3000m row
3,000
Meters
14:34.8
Time
2:25.8
Pace
169
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 14 |
| Stroke Count | 208 |
| Drag Factor | 108 |
March 26, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.8 | 3,000 | 2:25.8 | 113 | 688 | 14 | 124 |
| 3:10.5 | 600 | 2:38.7 | 87 | 601 | 14 | 115 |
| 3:14.6 | 1,200 | 2:42.1 | 82 | 582 | 13 | 116 |
| 2:53.5 | 1,800 | 2:24.5 | 116 | 698 | 15 | 117 |
| 2:49.7 | 2,400 | 2:21.4 | 124 | 725 | 14 | 124 |
| 2:26.5 | 3,000 | 2:02.0 | 192 | 962 | 16 | 150 |
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Workout Graph
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