Daniel Collins 3000m row
3,000
Meters
14:16.2
Time
2:22.7
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 219 |
| Drag Factor | 126 |
March 26, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.2 | 3,000 | 2:22.7 | 120 | 714 | 15 |
| 3:04.8 | 600 | 2:34.0 | 96 | 629 | 17 |
| 2:57.0 | 1,200 | 2:27.5 | 109 | 675 | 14 |
| 2:50.4 | 1,800 | 2:22.0 | 122 | 720 | 14 |
| 2:46.5 | 2,400 | 2:18.7 | 131 | 750 | 16 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 832 | 16 |
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Workout Graph
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