Daniel Collins 3000m row
3,000
Meters
16:20.8
Time
2:43.4
Pace
187
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 123 |
March 25, 2025 15:28:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.8 | 3,000 | 2:43.4 | 80 | 575 | 17 | 143 |
| 4:37.1 | 600 | 3:50.9 | 28 | 397 | 11 | 146 |
| 4:01.3 | 1,200 | 3:21.0 | 43 | 448 | 13 | 132 |
| 2:38.8 | 1,800 | 2:12.3 | 151 | 819 | 20 | 141 |
| 2:35.8 | 2,400 | 2:09.8 | 160 | 850 | 21 | 148 |
| 2:27.7 | 3,000 | 2:03.0 | 188 | 945 | 23 | 153 |
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Workout Graph
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