Daniel Collins 2x15:00/3:00r row
7,765
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
164
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,804 |
| Overall Time | 36:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 80 |
March 25, 2025 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765 | 1:55.9 | 225 | 1073 | 24 | 164 |
| 15:00.0 | 3,882 | 1:55.9 | 225 | 1073 | 24 | 161 |
| 15:00.0 | 3,883 | 1:55.8 | 225 | 1073 | 24 | 168 |
| r39 |
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Workout Graph
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