Daniel Collins 3000m row
3,000
Meters
14:13.4
Time
2:22.2
Pace
170
Calories
122
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 17 |
Stroke Count | 254 |
Drag Factor | 81 |
March 25, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:13.4 | 3,000 | 2:22.2 | 122 | 718 | 17 | 122 |
3:02.6 | 600 | 2:32.1 | 99 | 641 | 20 | 115 |
2:47.2 | 1,200 | 2:19.3 | 129 | 745 | 16 | 127 |
2:44.4 | 1,800 | 2:17.0 | 136 | 768 | 16 | 120 |
2:57.7 | 2,400 | 2:28.0 | 108 | 670 | 18 | 121 |
2:41.5 | 3,000 | 2:14.5 | 144 | 794 | 19 | 130 |
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Workout Graph

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