Daniel Collins 3000m row
3,000
Meters
14:38.9
Time
2:26.4
Pace
167
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 146 |
March 24, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.9 | 3,000 | 2:26.4 | 111 | 683 | 15 | 116 |
| 3:12.6 | 600 | 2:40.5 | 85 | 591 | 16 | 120 |
| 3:01.2 | 1,200 | 2:31.0 | 102 | 649 | 14 | 113 |
| 2:50.3 | 1,800 | 2:21.9 | 122 | 721 | 15 | 116 |
| 2:51.1 | 2,400 | 2:22.5 | 121 | 715 | 16 | 114 |
| 2:43.7 | 3,000 | 2:16.4 | 138 | 774 | 16 | 121 |
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Workout Graph
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