Daniel Collins 5x1500m/3:00r row
7,500
Meters
27:05.4
Time
1:48.3
Pace
560
Calories
165
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,595 |
| Overall Time | 42:05.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 126 |
March 20, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 7,500 | 1:48.3 | 275 | 1246 | 23 | 165 |
| 5:14.4 | 1,500 | 1:44.8 | 304 | 1346 | 22 | 163 |
| 5:26.5 | 1,500 | 1:48.8 | 272 | 1234 | 26 | 164 |
| 5:31.7 | 1,500 | 1:50.5 | 259 | 1191 | 22 | 162 |
| 5:23.2 | 1,500 | 1:47.7 | 280 | 1263 | 26 | 168 |
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1208 | 22 | 168 |
| r95 |
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Workout Graph
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